zanshin jiu jitsu of perry, ga
Fundamentals jiu jitsu
The Fundamentals Program is a series of introduction level classes that facilitates a smooth transition into Brazilian Jiu Jitsu. Students will learn basic movements, drills, and etiquette in a beginner friendly environment. The Fundamentals Class is open to all experience levels but is a requirement for new students without previous training. Focus of the class is directed toward proper body mechanics and understanding of the movements involved. Students are taught the basic self defense techniques that allowed Brazilian Jiu Jitsu to dominate the landscape of early MMA. A healthy mix of basic Judo and Wrestling Techniques will round the class up for a nice transition into the Intermediate Jiu Jitsu class.
Kids Jiu Jitsu
For Ages 5-14, we not only teach the fundamentals of Gracie Jiu Jitsu self defense, but we also give strong foundations in Sport BJJ, Wrestling, and Judo. The Goal of the Program is to harness positive attitudes, mental toughness, and teach problem solving skills the Kids can use in everyday life. If you're looking for a kids martial arts program with solid coaching, a structured atmosphere, and upfront pricing please give us a chance to help.
A confident child is a Bullyproof child. In the Gracie Jiu Jitsu self-defense program, we will empower your child with unshakable confidence. They will learn the verbal strategies to stand up to bullies, and a series of self-defense techniques to keep them safe if they are physically attacked. The program is divided into two classes, a Basics and an Advanced Class, with the Advanced Class more geared for the competition aspects of Jiu Jitsu.
Intermediate Jiu jItsu
The Intermediate Jiu Jitsu Program is geared towards execution and fighting an experienced opponent. Warm ups are at a more intense level, with instruction meant to guide the student into a more advanced knowledge of Jiu Jitsu. These classes are for students who have demonstrated sufficient understanding of basic Jiu Jitsu. Visiting students or those with previous experience are welcome to join in the fun. Open mat sparring is available to each student every evening @ 7:30pm and again at 9:00am on Saturday.